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 What to Do A hernia is commonly visible outside the body as a bulge. In fact, the looks of a visual bulge is typically the primary sign that a hernia is also present within the body. Technically, a hernia results when a weakness within the paries allows the contents of the abdomen - like the gut - to break through.  for a few people, the bulge can actually come and go, depending upon how you're sitting or standing, for instance. If you've got a hernia, you may also feel pressure or discomfort when coughing, lifting heavy objects, visiting the lavatory, or doing any style of strenuous activity. Hernias aren't always painful. In fact, some people suspect they need a hernia but don't seem to be sure, since it's going to escape and so return. it's going to feel to the touch sort of a fat deposit and show no signs of bruising under the skin . Once your doctor diagnoses the bulge as being a hernia, he or she is going to usually recommend surgery. Contrary to popular